Are you a caregiver or military family member?

Courses for Military Veteran Caregivers & Families

Did you know that the United States is home to more than 5.5 million military caregivers and over 18 million military and Veteran families? You are in great company!

PsychArmor® offers courses to help both family members and caregivers balance their supportive roles and their need for self-care. Starting with our Respite course series, under the Self-Care learning pathway, you can dive into learning about respite–a short period of rest or release which is an essential part of maintaining balance and wellness.

Other courses in this collection will help you thrive in all dimensions of your wellness (physical, social, mental, emotional, and more), providing information and strategies about how to manage the demands and stressors of caregiving and family life. These courses also offer multiple resources that can assist you in your experience as a military family member or caregiver. Whether you are a spouse, child, parent, sibling, or caregiver to a Veteran or service member, these free courses are for you!

  • Free courses for military family members and caregivers
  • Certificates of Completion
  • Tailored learning pathways with videos and downloadable resources

Learning Pathways & Downloadable Resources

You may see the word "caregiver" repeated in these courses as they were originally created as a resource specific to our military and Veteran caregivers. However, these courses truly apply to everyone. As you explore these topics, replace the word “caregiver” with “family member.”

Instructor

Are you caring for a service member or Veteran?

Free Military Caregiver Recognition Award and Digital Resource Binder

The Military Caregiver Recognition Award and Digital Resource Binder is a specific set of courses and resources that equip you on your caregiving journey. It also connects you to a community of military caregivers through the Elizabeth Dole Foundation. This program takes you through three easy steps:

• Complete four curated courses designed specifically to support military caregivers.
• Register as a Hidden Hero at hiddenheroes.org to gain access to resources and an entire community of fellow caregivers.
• Access your resources and receive your recognition award and badge.

If you are looking for tools to support you as a caregiver, this is an ideal place to start.

Get My Recognition Award & Binder
Learning Paths

Wondering where to start?

If you’re looking for help in a specific area, take one of our curated learning pathways created specifically to address the needs of our nation's military and Veteran families and caregivers. These pathways, made up of free courses, each leads you through a series of courses that focus on one specific goal. These pathways are different than our Military Caregiver Recognition Award and Digital Resource Binder program, but you will still a badge at the end of each pathway.

4 Courses

The Basics for Caregivers

Sign up for this short series of on-demand courses to start your learning journey today! Learn about a few of the shared experiences of military and Veteran caregivers, resources available to you and your Veteran through the VA, and how to manage caring for yourself as well as your Veteran and children.

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4 Courses

Self-Care for Caregivers

Learn how you can prevent burnout and care for yourself throughout your caregiving journey. After completing all of the courses in this series, you'll receive a "Self-care for Caregivers" digital badge to share on social media and highlight your learning journey.

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4 Courses

Suicide Prevention for Caregivers

Military and Veterans caregivers are at an increased risk for suicide and may be caring for someone at-risk as well. It's critical that caregivers, and anyone supporting them, know the simple steps they can take to save a life. This short series of courses provide vital information on suicide prevention within the military-connected community.

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4 Courses

Communication Skills for Caregivers

Communication is an essential skill for anyone; however, in your role as a caregiver, it is critical that you know how to communicate with your Veteran, and advocate for yourself and your Veterans' needs.

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5 Courses

Understanding Invisible Wounds at Home for Caregivers

In this course, you will learn about the four unseen wounds of military service, and be introduced to our series that includes specific courses on myths and facts about PTSD, Depression, TBI and Substance Use Disorder.

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