Brain Health & Wellness Learning Series - Resilience
With the unique pressures that accompany life in the military, service can be seen as a marathon—one that requires endurance and lasting well-being. An effective way we can look at the issue of overcoming adversity in the military is through the lens of resiliency. With the right coping skills and support, the stressors of service and transition to civilian life can feel much more manageable. You have a unique opportunity to make a difference in the lives of the service members and Veterans you are guiding in your work. This short series arms you with the information to help foster resilience by focusing on factors that strengthen resilience and problem solving, techniques to effectively measure the program success, and the importance of community cohesion.
